MacBook Pro Technical Specifications
With Apple M3 chip
With Apple M3 Pro or M3 Max chip
Apple M3 chip
- 8‑core CPU with 4 performance cores and 4 efficiency cores
- 10‑core GPU
- Hardware-accelerated ray tracing
- 16‑core Neural Engine
- 100GB/s memory bandwidth
Media Engine
- Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
- Video decode engine
- Video encode engine
- ProRes encode and decode engine
- AV1 decode
Apple M3 Pro chip
- 11‑core CPU with 5 performance cores and 6 efficiency cores
- 14‑core GPU
- Hardware-accelerated ray tracing
- 16‑core Neural Engine
- 150GB/s memory bandwidth
Media Engine
- Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
- Video decode engine
- Video encode engine
- ProRes encode and decode engine
- AV1 decode
Configurable to:
M3 Pro with 12‑core CPU and 18‑core GPU, M3 Max with 14‑core CPU and 30‑core GPU (300GB/s memory bandwidth), or M3 Max with 16‑core CPU and 40‑core GPU (400GB/s memory bandwidth)
Apple M3 Pro chip
- 12‑core CPU with 6 performance cores and 6 efficiency cores
- 18‑core GPU
- Hardware-accelerated ray tracing
- 16‑core Neural Engine
- 150GB/s memory bandwidth
Media Engine
- Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
- Video decode engine
- Video encode engine
- ProRes encode and decode engine
- AV1 decode
Configurable to:
M3 Max with 14‑core CPU and 30‑core GPU (300GB/s memory bandwidth) or M3 Max with 16‑core CPU and 40‑core GPU (400GB/s memory bandwidth)
Apple M3 Max chip
- 14‑core CPU with 10 performance cores and 4 efficiency cores
- 30‑core GPU
- Hardware-accelerated ray tracing
- 16‑core Neural Engine
- 300GB/s memory bandwidth
Media Engine
- Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
- Video decode engine
- Two video encode engines
- Two ProRes encode and decode engines
- AV1 decode
Configurable to:
M3 Max with 16‑core CPU and 40‑core GPU (400GB/s memory bandwidth)
Liquid Retina XDR display
- 14.2-inch (diagonal) Liquid Retina XDR display;1 3024-by-1964 native resolution at 254 pixels per inch
XDR (Extreme Dynamic Range)
- 1,000,000:1 contrast ratio
- XDR brightness: 1000 nits sustained full-screen, 1600 nits peak2 (HDR content only)
- SDR brightness: 600 nits
Color
- 1 billion colors
- Wide color (P3)
- True Tone technology
Refresh rates
- ProMotion technology for adaptive refresh rates up to 120Hz
- Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz
8GB or 16GB
- 8GB or 16GB unified memory
Configurable to:
- 16GB or 24GB
18GB
- 18GB unified memory
Configurable to:
- 36GB (M3 Pro or M3 Max with 14‑core CPU)
- or 96GB (M3 Max with 14‑core CPU)
- or 48GB, 64GB, or 128GB (M3 Max with 16‑core CPU)
18GB
- 18GB unified memory
Configurable to:
- 36GB (M3 Pro or M3 Max with 14‑core CPU)
- or 96GB (M3 Max with 14‑core CPU)
- or 48GB, 64GB, or 128GB (M3 Max with 16‑core CPU)
36GB
- 36GB unified memory
Configurable to:
- 96GB (M3 Max with 14‑core CPU)
- or 48GB, 64GB, or 128GB (M3 Max with 16‑core CPU)
M3
- Up to 22 hours Apple TV app movie playback
- Up to 15 hours wireless web
- 70-watt-hour lithium-polymer battery3
- 70W USB-C Power Adapter
- USB-C to MagSafe 3 Cable
- Fast-charge capable with 96W USB-C Power Adapter
M3 Pro and M3 Max
- Up to 18 hours Apple TV app movie playback
- Up to 12 hours wireless web
- 72.4-watt-hour lithium-polymer battery3
- 70W USB-C Power Adapter (included with M3 Pro with 11‑core CPU)
- 96W USB-C Power Adapter (included with M3 Pro with 12‑core CPU and M3 Max, configurable with M3 Pro with 11‑core CPU)
- USB-C to MagSafe 3 Cable
- Fast-charge capable with 96W USB-C Power Adapter
SDXC card slot
HDMI port
3.5 mm headphone jack
MagSafe 3 port
M3
- Two Thunderbolt / USB 4 ports with support for:
- Charging
- DisplayPort
- Thunderbolt 3 (up to 40Gb/s)
- USB 4 (up to 40Gb/s)
USB 4 3.5 mm
headphone jack
M3 Pro and M3 Max
- Three Thunderbolt 4 ports with support for:
- Charging
- DisplayPort
- Thunderbolt 4 (up to 40Gb/s)
- USB 4 (up to 40Gb/s)
headphone jack
M3
- Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
- One external display with up to 6K resolution at 60Hz
M3 Pro
- Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
- Up to two external displays with up to 6K resolution at 60Hz over Thunderbolt, or one external display with up to 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
- One external display supported at 8K resolution at 60Hz or one external display at 4K resolution at 240Hz over HDMI
M3 Max
- Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
- Up to four external displays: Up to three external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
- Up to three external displays: Up to two external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 8K resolution at 60Hz or one external display with 4K resolution at 240Hz over HDMI
Thunderbolt 4 digital video output
Support for native DisplayPort output over USB‑C (M3 Pro and M3 Max)
HDMI digital video output
- Support for one display with up to 4K resolution at 120Hz (M3)
- Support for one display with up to 8K resolution at 60Hz or 4K resolution at 240Hz (M3 Pro and M3 Max)
- Supported formats include HEVC, H.264, AV1, and ProRes
- HDR with Dolby Vision, HDR10, and HLG
Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus, and Dolby Atmos
Backlit Magic Keyboard with:
- 78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted‑T arrangement
- Touch ID
- Ambient light sensor
- Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures
- 1080p FaceTime HD camera
- Advanced image signal processor with computational video
- High-fidelity six-speaker sound system with force-cancelling woofers
- Wide stereo sound
- Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers
- Spatial Audio with dynamic head tracking when using AirPods (3rd generation), AirPods Pro, and AirPods Max
- Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
- 3.5 mm headphone jack with advanced support for high-impedance headphones
- HDMI port supports multichannel audio output
Accessibility features help people with disabilities get the most out of their new MacBook Pro. With built-in support for vision, hearing, mobility, and learning, you can create and do amazing things.
Learn moreFeatures include:
- VoiceOver
- Zoom
- Increase Contrast
- Reduce Motion
- Dictation
- Switch Control
- Closed Caption
- Text to Speech
- 14-inch MacBook Pro
- 70W USB-C Power Adapter (M3 or M3 Pro with 11‑core CPU) or 96W USB-C Power Adapter (M3 Pro with 12‑core CPU or M3 Max)
- USB-C to MagSafe 3 Cable (2 m)
- Configure your MacBook Pro with these options:
M3
- 16GB or 24GB unified memory
- 1TB or 2TB SSD
- 96W USB-C Power Adapter
M3 Pro and M3 Max
- M3 Pro with 12‑core CPU, 18‑core GPU, and 16‑core Neural Engine
- M3 Max with 14‑core CPU, 30‑core GPU, and 16‑core Neural Engine
- M3 Max with 16‑core CPU, 40‑core GPU, and 16‑core Neural Engine
- 36GB unified memory (M3 Pro and M3 Max with 14‑core CPU)
- 48GB unified memory (M3 Max with 16‑core CPU)
- 64GB unified memory (M3 Max with 16‑core CPU)
- 96GB unified memory (M3 Max with 14‑core CPU)
- 128GB unified memory (M3 Max with 16‑core CPU)
- 1TB, 2TB, or 4TB SSD (M3 Pro or M3 Max)
- 8TB SSD (M3 Max)
- 96W USB-C Power Adapter (included with M3 Pro with 12‑core CPU and M3 Max)
and
the
Environment
The 14-inch MacBook Pro is designed with the following features to reduce its environmental impact:9
See the 14-inch MacBook Pro Product Environmental ReportMade with better materials
- 32% recycled or renewable content in the device,10 including:
- 100% recycled aluminum in the enclosure
- 100% recycled gold in the plating of multiple printed circuit boards
- 100% recycled rare earth elements in all magnets, representing 98% of the rare earth elements in the device
- 100% recycled tin in the solder of multiple printed circuit boards
- 35% or more recycled plastic in multiple components
Energy efficient
ENERGY STAR® certified11
Smarter chemistry12
- Arsenic-free display glass
- Mercury-, BFR-, PVC-, and beryllium-free
Green manufacturing
- Over 27% manufacturing electricity sourced from supplier clean energy projects13
- Apple’s Zero Waste Program helps suppliers eliminate waste sent to landfill
Responsible packaging
- 100% of virgin wood fiber comes from responsibly managed forests
- 99% fiber-based packaging
Progress toward our 2030 goal
- Over 40% emissions reduction against baseline14
Recycling
- Apple takes a holistic view of materials management and waste minimization.
Apple and the Environment
- Today, Apple is carbon neutral for global corporate operations, and we are focused on our Apple 2030 goal to make every product carbon neutral.