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{{Use dmy dates|date=June 2023}}
[[File:Trenirovachni lastici set.JPG|thumb|306x306px]]
A '''resistance band''' is an [[rubber band|elastic band]] used for [[strength training]]. They are also commonly used in [[physical therapy]], specifically by convalescents of muscular injuries<ref>{{cite web |title=Resistance Band Training for Strength |url=https://www.massgeneralbrigham.org/en/about/newsroom/articles/how-to-build-strength-with-resistance-bands |website=Mass General Brigham Incorporated |access-date=22 July 2024}}</ref>, including [[Cardiopulmonary rehabilitation|cardiac rehab]] patients, to allow slow rebuilding of strength.
==History==
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