Noom: Health & Weight
In-app purchases
3.4star
312K reviewsinfo
10M+
Downloads
PEGI 3
info
About this app
Looking to lose weight and get healthy?
Any program can tell you to eat less and move more.
Noom is different.
We know that lasting weight loss starts in your brain.
So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace.
Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale.
To set you up for success, your course also includes state-of-the-art tools:
-- Food logging with over 1 million food items in our food database and 1 million scannable barcodes
-- Over 1,000 interactive lessons
-- A 1:1 coaching experience with personalized goal setting
-- Hundreds of simple, healthy recipes
-- Unlimited group support
We'll help you ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich).
And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more!
At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life.
On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep the weight off beyond one year.
Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers.
Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more, and we've already helped millions of people worldwide achieve their health goals (a not-so-humble brag).
And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more.
Sign up today to start your journey toward your healthiest self!
For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
Any program can tell you to eat less and move more.
Noom is different.
We know that lasting weight loss starts in your brain.
So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace.
Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale.
To set you up for success, your course also includes state-of-the-art tools:
-- Food logging with over 1 million food items in our food database and 1 million scannable barcodes
-- Over 1,000 interactive lessons
-- A 1:1 coaching experience with personalized goal setting
-- Hundreds of simple, healthy recipes
-- Unlimited group support
We'll help you ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich).
And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more!
At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life.
On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep the weight off beyond one year.
Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers.
Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more, and we've already helped millions of people worldwide achieve their health goals (a not-so-humble brag).
And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more.
Sign up today to start your journey toward your healthiest self!
For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
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Ratings and reviews
3.5
301K reviews
Dexter Cat
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9 June 2024
I enjoy the way this program is set up, and the flexibility in each section. I like the accountability, the ease of use, the various tricks and tools, and most of the features. However, on the latest update they lost of the read-along feature for the lessons. You can now only pick to read it yourself, or have it read to you, instead of the read along option. I miss that option very much, and hope they reintroduce it in future updates. The lessons are not as enjoyable without this feature.
1 person found this review helpful
Noom Inc.
9 June 2024
We are glad to hear you are enjoying the program, Dexter! We appreciate your input on the read-along feature and understand how it enhances your experience. We've shared your feedback with our developers for consideration in future updates. Please know you can always reach us at GPSreviews@noom.com!
Megan Daigle
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23 June 2024
I really enjoy the program and its approach to mindful eating. The app itself is relatively easy to use. My only disappointment is the search tool for food categories/colors. Contradictory entries make food tracking confusing. For example, a vanilla latte is listed as "green, yellow, or orange," depending on what nutrition information was entered by a user. If there was a "Noom recommendation" listed first, I would feel more sure of tracking.
1 person found this review helpful
Noom Inc.
23 June 2024
Thanks for your review and we're glad to hear you're enjoying the program, Megan! We appreciate your thoughtful suggestions as we work to make Noom the best it can be. You can always reach us at GPSreviews@noom.com!
jackie walkowiak
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12 June 2024
I have the paid version, which I was hesitant about. The lessons are thoughtful but encouraging. I like the categories for food because it doesn't say foods are good or bad. It just suggests how much of each you should be eating. As someone who has struggled with weight her whole life (and tried other "diets" lifestyle changes and tracking apps). This is the only thing that has started to work.
12 people found this review helpful
Noom Inc.
12 June 2024
It's wonderful to hear that you're finding value in the program, Jackie! Keep up the great work, and thanks for sharing your positive experience!
