Noom: Health & Weight
In-app purchases
3.4star
313K reviewsinfo
10M+
Downloads
PEGI 3
info
About this app
Looking to lose weight and get healthy?
Any program can tell you to eat less and move more.
Noom is different.
We know that lasting weight loss starts in your brain.
So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace.
Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale.
To set you up for success, your course also includes state-of-the-art tools:
-- Food logging with over 1 million food items in our food database and 1 million scannable barcodes
-- Over 1,000 interactive lessons
-- A 1:1 coaching experience with personalized goal setting
-- Hundreds of simple, healthy recipes
-- Unlimited group support
We'll help you ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich).
And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more!
At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life.
On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep the weight off beyond one year.
Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers.
Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more, and we've already helped millions of people worldwide achieve their health goals (a not-so-humble brag).
And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more.
Sign up today to start your journey toward your healthiest self!
For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
Any program can tell you to eat less and move more.
Noom is different.
We know that lasting weight loss starts in your brain.
So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace.
Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale.
To set you up for success, your course also includes state-of-the-art tools:
-- Food logging with over 1 million food items in our food database and 1 million scannable barcodes
-- Over 1,000 interactive lessons
-- A 1:1 coaching experience with personalized goal setting
-- Hundreds of simple, healthy recipes
-- Unlimited group support
We'll help you ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich).
And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more!
At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life.
On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep the weight off beyond one year.
Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers.
Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more, and we've already helped millions of people worldwide achieve their health goals (a not-so-humble brag).
And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more.
Sign up today to start your journey toward your healthiest self!
For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
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Ratings and reviews
3.5
302K reviews
Gavin Rich
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22 September 2024
I used noom when it first launched and loved it. Really great system, presented in a very charming way. I felt like it was someone in my corner rooting for me and holding me accountable. one coach said bye when she got a new job. Amazing experiences Coming back to it years later, it just feels like an app. The charm has been worked out of it. No real connection. Your progress map is hidden and feels meaningless. I still love the way it handles weight loss, but I don't like being in the app
Noom Inc.
23 September 2024
Here at Noom, we are working hard to improve and genuinely appreciate this honest feedback, Gavin. Our Support Team would really love to hear from you to learn more about your experience. May you reach out to us at GPSreviews@Noom.com so we can assist you further?
Alissa Oakley
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6 September 2024
Noom is a fantastic health app! I love it, I especially enjoy the daily blogs that you can read or listen to. They are informative, helpful, and give realistic goals and examples to work through. And logging each meal is straight forward, plus there's a food diary and recipes to refer to. It can also analyse the food you've entered for the day and break it down into 3 simple categories and show you where you might need to change or cut back on something. It costs, but it's great.
Noom Inc.
6 September 2024
We're thrilled to hear you're loving Noom and finding the daily blogs and food logging helpful, Alissa! It's awesome to see how you're using the tools to reach your goals!
Maggy Otte
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24 September 2024
The content is great but unfortunately the updates to the program make it really hard/impossible to lose weight. I had an error in my "weight loss zone" by 600 calories. Noom agreed it was wrong and gave me a partial refund and said the error would be fixed "with the next update," but after several updates there was still no change. The app also double counts workout calories by also counting steps, so it adjusts your calorie target too much. Unfortunately, it's no longer a program that works.
1 person found this review helpful
Noom Inc.
24 September 2024
We're sorry to hear about your experience with the updates and the issues you’ve encountered, Maggy! It’s frustrating when things like that affect your progress. Please reach out to our Support Team at GPSreviews@noom.com. We'll be glad to look into this for you!
