YAZIO Food & Calorie Counter
Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
4.3star
551K izibuyekezoinfo
10M+
Okudawunilodiwe
I-PEGI engu-3
info
Mayelana nalolu hlelo lokusebenza
Siyakwamukela ku-YAZIO, ikhalori ephumelela kakhulu kanye nohlelo lokusebenza lokuzila ukudla lokwehlisa isisindo ngaphandle kokudayetha!
⭐️⭐️⭐️⭐️⭐️ 4.6 izinkanyezi nezibuyekezo ezingaphezu kuka-300,000
⭐️⭐️⭐️⭐️⭐️ Bangaphezu kwezigidi ezingu-50 abasebenzisi abajabule
⭐️⭐️⭐️⭐️⭐️ I-Android Excellence Award evela ku-Google Play
Yehlisa isisindo ngendlela enempilo ngekhawunta yamahhala yekhalori kanye nedayari yokudla evela ku-YAZIO.
Ungasebenzisa futhi i-tracker yokuzila ukudla yamahhala ukwehlisa isisindo ngezindlela zokuzila ngezikhathi ezithile ezifana no-16:8 noma 5:2. Ukuzila ukudla ngezikhathi ezithile sekuyingxenye ebalulekile yomuthi wokudla okunomsoco futhi kungakusiza ushise amafutha futhi wakhe imisipha. Uqinisekisiwe ukuthi uzofinyelela umgomo wakho emasontweni ambalwa nje ngohlelo lokusebenza lwamahhala lwe-YAZIO lokubala amakhalori, izinhlelo zokudla, ukuzila ukudla ngezikhathi ezithile nokuncipha kwesisindo. Valelisa ekudleni noma uzizwe ulambile nge-YAZIO Calorie Counter kanye ne-Intermittent Fasting App!
🎉 Ikhawunta elula yekhalori ne-tracker yokudla
🎉 I-tracker yokuzila ukudla enezinhlelo ezingaphezu kuka-20 zokuzila ukudla
🎉 Isizindalwazi esikhulu esinama-95% akho konke ukudla kwase-US
🎉 Amaresiphi amnandi nezinhlelo zokudla
🎉 Ukulandelela umsebenzi okuzenzakalelayo
🎉 Qalisa mahhala ngaphandle kokubhalisa
🎉 I-tracker yamanzi enezaziso
🎉 Izinkinga ze-Wear OS namathayili
🎉 Izindlela zokunciphisa umzimba zabesilisa nabesifazane
🎉 I-YAZIO ithuthuka njalo futhi yengeza izici ezintsha
🎉 Ifanele ukwakhiwa kwemisipha nokuzuza isisindo
🎉 Awukho umphumela we-yo-yo, akukho ukudla
Isibali Sekhalori ye-YAZIO kanye nohlelo lokusebenza lokuzila ukudla okunezikhawu luqukethe izigaba ezi-3:
🕵️ 1. Isibali Samakhalori
• I-tracker ye-calorie yamahhala futhi kulula ukuyisebenzisa
• Idayari yokudla enemigomo yekhalori
• Landelela amanani okudla okunempilo nama-macronutrients
• Ukudla okungaphezu kwezigidi ezine
• Iskena sebhakhodi esakhelwe ngaphakathi
• Izilinganiso zokudla zawo wonke umkhiqizo
• Smart, elula ikhalori ukubala
• Dala ukudla, izinhlelo zokudla kanye nezindlela zokupheka
• Landelela izinyathelo, imisebenzi kanye nezimpawu
• I-tracker yamanzi enezikhumbuzi
• Ukuhlaziywa kwekhalori okuphelele
• Amathiphu namasu okubala amakhalori
🧑⚕️ 2. Ukuzila Ukudla Kwesikhashana
• Isibali sikhathi sokuzila samahhala
• Izikhumbuzo zokuzila ukudla nokudla
• Qalisa ngemibuzo yokuzila ukudla
• Izinhlelo ezinemininingwane zokuzila ukudla ngezikhathi ezithile
• Ulwazi olunembile ngesimo somzimba ngenkathi uzilile
• Qalisa i-autophagy kanye ne-ketosis
• Izindlela zokuzila ezisekelwe emahoreni: 16:8, 14:10, 12:12
• Izindlela zokuzila ukudla kwansuku zonke: 5:2, 6:1, 1:1
• Izindlela zokuzila okukhethekile: OMAD (Ukudla kanye ngosuku)
• Ukuhlaziya okubanzi kokuzila ukudla
🧑🍳 3. Amaresiphi
• Ngaphezu kwe-1,500 zokupheka ezimnandi
• Izindlela zokupheka ezintsha zokulahlekelwa isisindo masonto onke
• Amaresiphi ane-carb ephansi, imifino nemifino
• I-pizza, ama-casseroles, amasaladi, amasobho nokunye okuningi!
• Isici sohlu lwegrosa
• Imodi yokupheka ukuze ulandele kalula imiyalelo yeresiphi
🥇 Bona imiphumela eminingi ngokuphindwe kabili nge-PRO
Joyina umphakathi wethu we-YAZIO PRO futhi ufinyelele umgomo wakho ngokushesha okukhulu!
• Amathani wezici ezinwetshiwe
• Finyelela umgomo wakho kabili ngokushesha
• Bona imiphumela eminingi ngokuzila ukudla
• Izinhlelo ezikhethekile zokudla
• Xhuma neFitbit, Garmin, Polar kanye ne-S-Health
• Thatha amanothi futhi ulandelele isimo sakho sengqondo nezimpawu
• Ukuhlaziya izakhi
• Ukuhlaziywa kwamavithamini namaminerali
• Izilinganiso zokudla ezilula
• Hlola inqubekelaphambili yakho eminyakeni embalwa
• Bhala futhi ulandele izilinganiso zomzimba
• Azisekho izikhangiso
• Sekela iqembu lethu
Ungathenga i-PRO ngokuthenga kwangaphakathi nohlelo kokuthi I-YAZIO Calorie Counter kanye nohlelo lokusebenza lokuzila ukudla okungapheli. I-YAZIO PRO ithengeka kakhulu kunezinguqulo ze-premium zekhawunta yekhalori eqhathaniswayo, izinhlelo zokusebenza zokuzila ukudla kanye nedayari yokudla yokwehlisa isisindo ngaphandle kokudayetha.
• Usizo lohlelo lokusebenza: http://help.yazio.com
• Mayelana neqembu lethu: https://www.yazio.com/en/about-us
Ufuna ukusiza ukwenza i-YAZIO Calorie Tracker ibe uhlelo lokusebenza olungcono kakhulu lokuzila kanye nedayari yokudla ukuze unciphise isisindo? Singathanda ukuzwa impendulo neziphakamiso zakho!
⭐️⭐️⭐️⭐️⭐️ 4.6 izinkanyezi nezibuyekezo ezingaphezu kuka-300,000
⭐️⭐️⭐️⭐️⭐️ Bangaphezu kwezigidi ezingu-50 abasebenzisi abajabule
⭐️⭐️⭐️⭐️⭐️ I-Android Excellence Award evela ku-Google Play
Yehlisa isisindo ngendlela enempilo ngekhawunta yamahhala yekhalori kanye nedayari yokudla evela ku-YAZIO.
Ungasebenzisa futhi i-tracker yokuzila ukudla yamahhala ukwehlisa isisindo ngezindlela zokuzila ngezikhathi ezithile ezifana no-16:8 noma 5:2. Ukuzila ukudla ngezikhathi ezithile sekuyingxenye ebalulekile yomuthi wokudla okunomsoco futhi kungakusiza ushise amafutha futhi wakhe imisipha. Uqinisekisiwe ukuthi uzofinyelela umgomo wakho emasontweni ambalwa nje ngohlelo lokusebenza lwamahhala lwe-YAZIO lokubala amakhalori, izinhlelo zokudla, ukuzila ukudla ngezikhathi ezithile nokuncipha kwesisindo. Valelisa ekudleni noma uzizwe ulambile nge-YAZIO Calorie Counter kanye ne-Intermittent Fasting App!
🎉 Ikhawunta elula yekhalori ne-tracker yokudla
🎉 I-tracker yokuzila ukudla enezinhlelo ezingaphezu kuka-20 zokuzila ukudla
🎉 Isizindalwazi esikhulu esinama-95% akho konke ukudla kwase-US
🎉 Amaresiphi amnandi nezinhlelo zokudla
🎉 Ukulandelela umsebenzi okuzenzakalelayo
🎉 Qalisa mahhala ngaphandle kokubhalisa
🎉 I-tracker yamanzi enezaziso
🎉 Izinkinga ze-Wear OS namathayili
🎉 Izindlela zokunciphisa umzimba zabesilisa nabesifazane
🎉 I-YAZIO ithuthuka njalo futhi yengeza izici ezintsha
🎉 Ifanele ukwakhiwa kwemisipha nokuzuza isisindo
🎉 Awukho umphumela we-yo-yo, akukho ukudla
Isibali Sekhalori ye-YAZIO kanye nohlelo lokusebenza lokuzila ukudla okunezikhawu luqukethe izigaba ezi-3:
🕵️ 1. Isibali Samakhalori
• I-tracker ye-calorie yamahhala futhi kulula ukuyisebenzisa
• Idayari yokudla enemigomo yekhalori
• Landelela amanani okudla okunempilo nama-macronutrients
• Ukudla okungaphezu kwezigidi ezine
• Iskena sebhakhodi esakhelwe ngaphakathi
• Izilinganiso zokudla zawo wonke umkhiqizo
• Smart, elula ikhalori ukubala
• Dala ukudla, izinhlelo zokudla kanye nezindlela zokupheka
• Landelela izinyathelo, imisebenzi kanye nezimpawu
• I-tracker yamanzi enezikhumbuzi
• Ukuhlaziywa kwekhalori okuphelele
• Amathiphu namasu okubala amakhalori
🧑⚕️ 2. Ukuzila Ukudla Kwesikhashana
• Isibali sikhathi sokuzila samahhala
• Izikhumbuzo zokuzila ukudla nokudla
• Qalisa ngemibuzo yokuzila ukudla
• Izinhlelo ezinemininingwane zokuzila ukudla ngezikhathi ezithile
• Ulwazi olunembile ngesimo somzimba ngenkathi uzilile
• Qalisa i-autophagy kanye ne-ketosis
• Izindlela zokuzila ezisekelwe emahoreni: 16:8, 14:10, 12:12
• Izindlela zokuzila ukudla kwansuku zonke: 5:2, 6:1, 1:1
• Izindlela zokuzila okukhethekile: OMAD (Ukudla kanye ngosuku)
• Ukuhlaziya okubanzi kokuzila ukudla
🧑🍳 3. Amaresiphi
• Ngaphezu kwe-1,500 zokupheka ezimnandi
• Izindlela zokupheka ezintsha zokulahlekelwa isisindo masonto onke
• Amaresiphi ane-carb ephansi, imifino nemifino
• I-pizza, ama-casseroles, amasaladi, amasobho nokunye okuningi!
• Isici sohlu lwegrosa
• Imodi yokupheka ukuze ulandele kalula imiyalelo yeresiphi
🥇 Bona imiphumela eminingi ngokuphindwe kabili nge-PRO
Joyina umphakathi wethu we-YAZIO PRO futhi ufinyelele umgomo wakho ngokushesha okukhulu!
• Amathani wezici ezinwetshiwe
• Finyelela umgomo wakho kabili ngokushesha
• Bona imiphumela eminingi ngokuzila ukudla
• Izinhlelo ezikhethekile zokudla
• Xhuma neFitbit, Garmin, Polar kanye ne-S-Health
• Thatha amanothi futhi ulandelele isimo sakho sengqondo nezimpawu
• Ukuhlaziya izakhi
• Ukuhlaziywa kwamavithamini namaminerali
• Izilinganiso zokudla ezilula
• Hlola inqubekelaphambili yakho eminyakeni embalwa
• Bhala futhi ulandele izilinganiso zomzimba
• Azisekho izikhangiso
• Sekela iqembu lethu
Ungathenga i-PRO ngokuthenga kwangaphakathi nohlelo kokuthi I-YAZIO Calorie Counter kanye nohlelo lokusebenza lokuzila ukudla okungapheli. I-YAZIO PRO ithengeka kakhulu kunezinguqulo ze-premium zekhawunta yekhalori eqhathaniswayo, izinhlelo zokusebenza zokuzila ukudla kanye nedayari yokudla yokwehlisa isisindo ngaphandle kokudayetha.
• Usizo lohlelo lokusebenza: http://help.yazio.com
• Mayelana neqembu lethu: https://www.yazio.com/en/about-us
Ufuna ukusiza ukwenza i-YAZIO Calorie Tracker ibe uhlelo lokusebenza olungcono kakhulu lokuzila kanye nedayari yokudla ukuze unciphise isisindo? Singathanda ukuzwa impendulo neziphakamiso zakho!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Yini entsha
We're so happy to see you're using YAZIO to reach your goals! To help make things even easier for you, we've made further improvements to the app. Good luck!
