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Centr: Workout and Meal Plan

In-app purchases
4.7
15.7K reviews
10L+
Downloads
Content rating
PEGI 3
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About this app

Discover personalized health and fitness tools inspired by Chris Hemsworth’s team of experts. Fuel movement, meals, and mind with a training app tailored to your personal goals, preferences, and skill level. Centr is the workout planner made for you – whether you workout at home or at the gym. Improve your core strength, build serious size, and sculpt your dream physique today.

Put your fitness first with a nutritionist-approved plan that matches your goals no matter your food preferences. Complement your health and fitness with pescatarian, vegetarian, vegan, and high-protein meals – all on Centr.

Get a personal trainer that gets you out of your comfort zone and keeps you engaged. Train your mind and meditate or drift off with relaxing sleep visualizations. Centr is the perfect fitness app for improving physical and mental health.

Whether it’s a workout for women, men’s training, or personalized fitness advice – Centr is your complete training app.

CENTR FEATURES

REACH YOUR HEALTH AND FITNESS GOALS
- Exercise with strength programs, HIIT, muscle-building, Pilates, yoga, boxing, MMA & more.
- Sweat with a Centr workout for women or men with countless routines
- Home workout or gym workout – there’s a fitness plan for you
- Filter your workout by equipment, time, body part or style

EXPERTLY CURATED NUTRITION PLANS
- Support health and fitness goals with easy, healthy food you love
- Get an expert-approved meal plan based on your preferences
- Nutrition for all – veggie lover, carnivore, and more – there’s something for you

COMPLETE FITNESS PROGRAM
- Improve mental health with a library of resources
- Complement exercises with a guided meditation or sleep visualization
- Our personal trainer helps build healthy habits with tools, tips, and 24/7 community support

EXPERT DRIVEN TOOLS & GUIDANCE
- Get fitness app advice to fuel movement, meals, and mind
- Centr empowers healthy habits, helps navigate choices and promotes lifelong change
- Allow workout & meditation audio and video to keep playing in the background.
- Connect to Google Fit to record your workouts and meditations.

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Discover an enjoyable and intuitive training app. Unlock your full potential by starting with 7 days free on Centr – the ‘best strength training program’ according to POPSUGAR and winner of the ‘Home Gym Awards’ by Men’s Health.

THE TEAM

- Luke Zocchi: Chris Hemsworth’s personal trainer
- Ingrid Clay: HIIT HIRT Strength trainer & plant-based chef
- Alexz Parvi: HILIT trainer
- Dan Churchill: Cookbook author & nutrition coach
- Maricris Lapaix: Beginner Cardio & Strength trainer
- Tahl Rinsky: Dynamic yoga instructor
- Sylvia Roberts: Pilates instructor
- Angie Asche: Dietitian & nutrition expert
- Jess Kilts: Strength & conditioning trainer
- Bobby Holland Hanton: Hollywood stuntman
- Ashley Joi: Cardio & strength trainer
- Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer
- Michael Olajide Jr.: Boxing champion & supermodel trainer
- Torre Washington: Vegan bodybuilder
- Jorge Blanco: Boxing & MMA coach

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Memberships are available for 1, 3, and 12 months.

Payment will be charged to your Play Store account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24 hours before the end of your current period. Your Play Store account will automatically be charged within 24 hours prior to the end of the current period.

Current subscriptions may not be canceled during the active subscription period. Still, you can manage subscriptions and/or turn off auto-renewal by visiting your Play Store Account Settings after purchase.

Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable.

Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-conditions
Updated on
11 Jun 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
14.8K reviews
Grant Andrews
19 June 2024
Big fan, the workouts are efficient and effective and I can get them done inside of an hour (shower included). If I'm short on time there's lots of quick 20-30 min options with minimal or no weights needed. Recipes are tasty and easy to follow. I 3x or 4x and pick at them throughout the week. I was concerned after reading comments about dropped service or being unable to log in - I've been using this app steady for 10 months without interruption. It seems that issue has been resolved.
Did you find this helpful?
Centr
20 June 2024
Thank you so much for your wonderful review! We are so pleased to hear how seamlessly our workouts are fitting into your routine and that you are enjoying our recipes!
Jake Day
16 June 2024
Enjoying the app. The workouts, meditations, meal plans are great. However, the format and UI need some serious work. For example, I'm sure there are countless great meditations and theory content, but they're all hidden away under 'Meditations & Sleep' and/or(?) 'Features' which are both long, unorganised lists. Sometimes they appear on the Daily Planner under Tools and Advice, but often there's just a rain soundscape or something, which isn't what I'd be looking for. :)
Did you find this helpful?
Centr
19 June 2024
We're really sorry to hear you are not having a great experience with our app. Making sure that it works flawlessly on every device is a top priority for us. Please get in touch at google@centr.com and we'll do our best to resolve your issue. We're here to help!
lpawnell
17 June 2024
So far so good. I love the ease of use of the app. it's great for keeping up with your training days and has some great exercises. I have fully gotten into to see how much it can assist in personal details other than it being connected to GoogleFit. Love the videos. Gives a bit more motivation than just having a written plan. I do wish the programs would just progress through automatically in the self guided instances but I get it. Still trying it out though for now.
Did you find this helpful?
Centr
19 June 2024
Thanks for your great feedback! We are really glad you’re finding the program valuable. If you have any suggestions feel free to get in touch at google@centr.com.

What's new

Fixed an issue with the rotary action for the Wear OS version.