Home Workout for Women
Contains ads
4.9star
209K reviewsinfo
10M+
Downloads
PEGI 3
info
About this app
Lose weight and get fit AT HOME with Female Fitness App! NO EQUIPMENT needed and suitable for BOTH BEGINNER AND PRO. Sweat a few minutes a day to get your dream body in weeks! 💪 💪 💪
Just like your personal fitness coach, Workout for Women - Female Fitness, Lose Weight provides SIMPLE AND EFFECTIVE targeted fitness workout for women to lose belly fat, tone butt, slim legs, trim waistline, lose weight and get in shape. Follow the home workout for women to feel the burn anytime, anywhere. Get fit and be a better me!
We provide a variety of fitness workout plans to help train your body, burn calories, lose weight and get fit. Your PERSONAL TRAINER will help you get a sexier body before you know it!
With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.
We encourage you to CREATE PERSONAL WORKOUT PLAN. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order.
Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. No gym, no equipment needed, we’ll guide you to use your bodyweight to tone your full body and get lean muscles.
WHY WORKOUT FOR WOMEN - FEMALE FITNESS, LOSE WEIGHT? 👉
💪 Effective Workouts
√ Quick and effective workouts maximize fat burning
√ Scientifically proven to lose weight and improve health
√ Bodyweight workouts, no equipment needed
👑 Personal Fitness Coach
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan
⭐ Useful Features
√ Workout reminder helps you make workout a daily habit
√ Sync data with Google Fit
√ Track your weight loss progress
√ Track your calories burned, calculate your BMI
🏆 Professional Design
√ Especially designed fitness for weight loss app for women
√ Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout, weight loss fitness workout, muscle booster workout plan, home & gym workout planner
Just like your personal fitness coach, Workout for Women - Female Fitness, Lose Weight provides SIMPLE AND EFFECTIVE targeted fitness workout for women to lose belly fat, tone butt, slim legs, trim waistline, lose weight and get in shape. Follow the home workout for women to feel the burn anytime, anywhere. Get fit and be a better me!
We provide a variety of fitness workout plans to help train your body, burn calories, lose weight and get fit. Your PERSONAL TRAINER will help you get a sexier body before you know it!
With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.
We encourage you to CREATE PERSONAL WORKOUT PLAN. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order.
Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. No gym, no equipment needed, we’ll guide you to use your bodyweight to tone your full body and get lean muscles.
WHY WORKOUT FOR WOMEN - FEMALE FITNESS, LOSE WEIGHT? 👉
💪 Effective Workouts
√ Quick and effective workouts maximize fat burning
√ Scientifically proven to lose weight and improve health
√ Bodyweight workouts, no equipment needed
👑 Personal Fitness Coach
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan
⭐ Useful Features
√ Workout reminder helps you make workout a daily habit
√ Sync data with Google Fit
√ Track your weight loss progress
√ Track your calories burned, calculate your BMI
🏆 Professional Design
√ Especially designed fitness for weight loss app for women
√ Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout, weight loss fitness workout, muscle booster workout plan, home & gym workout planner
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.9
200K reviews
karabo motlhabane
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April 8, 2024
I love the app a lot, after you get the hang of it, you can really follow through and the easy fitness plans and exercises were going very good at a good pace. The only thing i would recommend for the developers too add would be different voices made by real people and an added in "diary" so that we could track our progress and write how we've improved in excercises and maybe even a gallery where we could add our pics so we could see how far we have come in terms of our personal training
26 people found this review helpful
Leap Fitness Group
April 10, 2024
Hi Karabo Motlhabane, thanks for your feedback. We take your opinion very seriously and we have passed it on to our developers. If you have any other questions or suggestions, please feel free to contact us. We will continue to optimize our app and give you a better experience. Best wishes.
Coreen
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April 4, 2024
It took me a while to find the free exercises rather than making a plan to pay for. Once I found them, I was very pleased w/ the starting exercises. I like that there are descriptions written below each move/stretch for better clarification and more effective results. The free exercises still allow you to devise a plan & focus on areas you wish to improve on. They help you narrow down a set of exercises to follow until you reach your target weight or the event you need to be in shape for.
151 people found this review helpful
Peiyu Lee
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May 10, 2024
Good and free app (though there r ads) that can be somewhat customised to my exercise needs. Have been using this for 1 month. It has programme that you can follow, based on your needs (toning, strengthening or getting slim). You can also build up your own exercise regime based on the various exercise moves.
34 people found this review helpful
