Unmet Needs Quotes

“I was a very lonely child and it's funny but the first word that comes to my head is "starved". I felt starved of affection, starved of love and I felt that it wasn't OK to ask for it. Maybe there was a sense that if I deserved it, it would be there. There must be something I'd done which meant I didn't deserve it.”
― Carol Lee, To Die For

“Childhood trauma can range from having faces extreme violence and neglect to having confronted feelings of not belonging, being unwanted, or being chronically misunderstood. You may have grown up in an environment where your curiosity and enthusiasm were constantly devalued. Perhaps you were brought up in a family where your parents had unresolved traumas of their own, which impaired their ability to attend to your emotional needs. Or, you may have faced vicious sexual or physical attacks. In all such situations, you learn to compensate by developing defenses around your most vulnerabe parts.”
― Arielle Schwartz, The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

“Begin to nurture yourself…Some grew up expecting their romantic partners to give them the nurturing they hungered for, only to be disappointed. But our partners are not our parents, no matter how much we try to make them into parents. No one can make up for the deprivation you experienced, and no one should be expected to.”
― Beverly Engel, The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing

“As I was growing up, no one in my family got their needs met through respectful negotiation and compromise. The only victories I had ever seen my mom achieve were small, and she had accomplished them through manipulation, which was one of the few techniques she had for surviving her relationship with my father. Later, after his death, manipulation had become a way of life for her. It became innate for me too, even though I wanted her to be more direct, and I hated it when she manipulated me.”
― Olga Trujillo, The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder

“My parents never recognized the things that for me were achievements. I was praised for the things that came naturally to me, like my intelligence, but when I really put all my effort into looking nice (trying to), it went unrecognised. No-one ever told me I looked pretty or nice, or that I was a beautiful person (to them) and I needed them to...”
― Carol Lee, To Die For

“Why didn't I feel that I belonged to my parents? How early could I have known that I was not right? I think it has always been part of me. Can a newborn sense her parents' disappointment and feelings of frustration at not being able to change the unchangeable?”
― Joan Frances Casey, The Flock: The Autobiography of a Multiple Personality

“As I was growing up, no one in my family got their needs met through respectful negotiation and compromise.”
― Olga Trujillo, The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder