The gym kit every man needs – and the outdated gear to avoid
Once stuck in the 1970s, men’s sportswear is now all about improving performance – here’s what to look out for
Once stuck in the 1970s, men’s sportswear is now all about improving performance – here’s what to look out for
More men than ever are having their intimate body parts manicured – here’s what you need to know before trying it yourself
There are more cases of prostate cancer than ever, so how can you adapt your diet to mitigate the risk? Here’s the foods to avoid
Research shows 73 per cent of divorcees blamed the menopause for their marriage problems – here’s how to navigate it as a couple
How much time it takes to sober up depends on a range of factors including gender, genetics and age. Here’s what you need to know
The new Covid variant is on the rise – and so are hay fever cases. Here’s how to differentiate between the two
If you’re confused about which sugars are healthy, and how to incorporate them into your diet, here’s a guide to the sweet stuff
It’s back doing the rounds again – here’s everything you need to know about the new rules
So-called ‘biohackers’ like Ben Greenfield have made careers out of experimenting with their health – we put his daily routine to the test
Drinking a pint might be a popular British pastime but what damage does it to your body? And are there any upsides?
If you’ve decided it’s time to change your relationship with alcohol, here’s what you need to know about dependency and withdrawal
Advocates of the diet argue that it helps burn fat and stave off diabetes. But can eating only meat and fat really be good for you?
Could our writer cast off his well-worn warm-weather wardrobe and embrace more modern looks? The Telegraph’s fashion experts step in to help
Popular and controversial, the diet is arguably the king of low-carb weight loss plans. Our experts weigh in
Back, front or side? The position you favour has the potential to trigger its own set of health issues, from acid reflux to brain health
Martin Freeman has given up vegetarianism, blaming ultra-processed fake meats – but how do popular brands stack up against a Maccy D’s?