Êng-ióng-put-liông
Guā-māu
Êng-ióng-put-liông sī chí chia̍h-si̍t (diet) ê liōng ia̍h chit bô sek-tong, chō-chiâⁿ kiān-khong chhut būn-tê. Toā-hūn sī chia̍h siūⁿ chió, khip-siu bái, ia̍h êng-ióng-sò͘ bô chiâu-chn̂g chō-chiâⁿ ê êng-ióng-bô-kàu (undernutrition); ū-sî sī chí chia̍h siūⁿ chē ia̍h bó͘-mih êng-ióng-sò͘ siūⁿ chē chō-chiâⁿ ê êng-ióng-koè-tō͘ (overnutrition). Chún-nā tn̂g sî-kan êng-ióng-sò͘ ê liōng kap chit bô ha̍h kiān-khong chia̍h-si̍t (healthy diet) ê iau-kiû, tō ē chō-chiâⁿ êng-ióng-put-liông; giâm-tiōng--kàu-tè tō pìⁿ-chiâⁿ iau-ki (starvation).
Pún bûn-chiuⁿ sī chi̍t phiⁿ phí-á-kiáⁿ. Lí thang tàu khok-chhiong lâi pang-chō͘ Wikipedia. |