"Stir It Up" is a song composed by Bob Marley in 1967 and first recorded by the group Bob Marley and the Wailers that year and issued as a single. It was later covered by American singer Johnny Nash on his 1972 album I Can See Clearly Now. The following year, Marley and the Wailers re-recorded the song for their album Catch a Fire.
The band performed "Stir It Up" on The Old Grey Whistle Test in 1973 during their first trip to the UK, singing live over a Chris Blackwell overdubbed backing track.[4]
In September 1993, Australian band The Black Sorrows released a version of the song. It became a hit, peaking at number 58 in Australia, number 20 in New Zealand (where it is the band's highest charting single), and number nine in Iceland. At the ARIA Music Awards of 1994, Joe Camilleri was nominated for Producer of the Year for his work on this song, losing out to Tony Cohen.
In 1994, Trinidadian-German Eurodance artist Haddaway released his version of "Stir It Up" as the second single from his debut album, The Album (1993). It was only released in the US.
Troy J. Augusto from Cash Box wrote, "Hot new Arista singer (where have we heard that one before?) Haddaway looks to recover from the disappointment of last single, "Life", with this solid cover of one of Bob Marley's most beloved songs. The cut's producers add a contemporary, almost techno-pop feel to the song (Marley's surely bumpin' in his grave!), but the tune's solid arrangement and Haddaway's likable voice translate to a crossover hit waiting to happen. Hit radio will stir it up soon."[17]